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We all have one thing in common...we want to be happy. Easier said than done, right? Maybe. And maybe happiness IS attainable, with the right knowledge, mindset, and tools. My goal in starting this site is to combine my professional and personal journeys to inspire, entertain, educate, and help you (and me!) create full and joyful lives.

JOIN ME ON THIS BLIND QUEST FOR HAPPINESS!


Recent Posts

  • Another Year of New Experiences: Part 1
    Backstory: Last year, I decided that my New Year’s resolution would be to have at least one new experience a week, and it’s the only […]
  • Illusion Of ControlThe Illusion of Control
    In my early psychology career training days, I was fortunate to have a number of really stellar supervisors who shaped and influenced me in ways that […]
  • My Suicide Notes
    As a clinical psychologist, I probably think about suicide more often and in different ways than most. I’ve read the research. I’ve been trained to […]